Tuesday, March 15, 2011

Weekend Dish: Turkey Chili

Ingredients:

- 1.5lbs ground turkey
- 1 green bell pepper
- 1 red bell pepper
- 1 28oz can of diced tomatoes (low sodium/all natural organic)
- 1 12oz can of bush's white beans
- 1 12oz can corn  (low sodium/no salt added)
- 1 12oz can of organic pinto beans (i used publix greenwise)
- 6 roasted, peeled and diced green chilis (or 3 small cans diced green chili)
- 1 large chopped red onion
- 1/2 tbsp of chili powder
-  red pepper flakes (up to you how spicy you want it!)
- Any other seasonings you like! (optional)
- 1 can low sodium turkey or chicken broth (add accordingly @ end)

Directions:

1. Brown ground turkey and diced green bell pepper in a pot until evenly cooked.
2. Add in all the rest of the ingredient
3. Season how you like/add broth if desired (for thickness).
4. Bring to boil then simmer on medium heat for 20-30 mins.
5. Enjoy!!

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